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FITNESSDiscover MCT Oil Benefits & Side Effects
Around 34% of the American adult population has high cholesterol levels. Given the health risks associated with high cholesterol, there is an increased interest in looking for ways to live and eat...
FITNESS 
Healthy Gamer Drinks: Natural Caffeine Alternatives
Goodbye caffeine and carbonated gamers drinks, and say hello to natural caffeine options and healthier alternatives that will still keep you going! Are you interested to know more? Read on. Comp...
FITNESS 
Artificial Sweeteners And Cardiovascular Disease: What’s A Healthy Alternative
Thinking of starting to use a sugar substitute? For one reason or another, many people worldwide would use artificial sugar substitutes. Some simply think it's a healthier way to sweeten food or ...
HEALTH & WELLNESS 
7 Incredible Benefits Of Omega-3 Fatty Acids
Looking to step up your nutrition by adding omega-3 fatty acids into your diet? Given the many benefits of omega-3 fatty acids, this nutrient is essential to maintain a healthy body. Unfortunatel...
HEALTH & WELLNESS 
Top 5 Reasons to Use Ashwagandha for Stress Relief
Can you use ashwagandha for stress relief effectively? First, let’s talk about stress for a moment. The adverse effects of stress have been well-established. We know that exposure to constant stre...
