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Create New Habits.
Start XND 63.
Did you know it takes over 60 days to form a new habit?
XND63 is designed to set you up for success and create healthy habits. Stay in Motion for 63 days to become a better person!
This 3 phase approach will help you to perform better, recover faster, and live healthier longer!
Each participant will have the choice of a physical or digital guide containing:
Progress tracker, nutrition guidelines, grocery list suggestions, bodyweight only workouts with tutorials, water tracker, supplement guide, recovery and sleep tips, daily ritual guide and goal setting coaching!
Purchase & download the digital guide today!